Although sleep isnt usually the first thing on a student’s mind, it is often underestimated as one of the most vital things you can do to boost your academic and social lives. It’s all well and good smashing the lectures and nights out so you can live the ultimate student lifestyle, but eventually you will burn out and end up tired. stressed or even ill. So, in usual Young Academic fashion we have come up with this infographic from the kind people at www.oldrids.co.uk. Why not take a good look to see if you can boost your slumber and be sure to share it with your friends!
Folliw this guide on the importance of a good nights sleep and you could find yourself one step ahead of the pack this academic year.
Have you seen some of the other great infographics here at Young Academic, we have a wide range so be sure to take a good look around the site.
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